The Ultimate in
Soul Care.

We strive to empower women to transform the mind, body, and soul through movement, mindset, self-love, and soul work.
This includes yoga, hiking, meditation, creating work/life balance excursions (life coaching), and leaving with the intention of fully engaging each day.
Women in Motion, women’s retreats in Sedona, Mexico, Costa Rica, Tahoe, and Mount Shasta. We hope you leave recharged and ready to live your best life.

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Treat yourself to soul care! 

Sedona Retreat

A quick weekend recharge to reignite your soul in the Sierra Nevada Mountains including yoga, hiking, meditation, creating work/ life balance through self love + healthy habits, and more.

Indulge in yoga, hiking, meditation, healing massages, life coaching, and leaving with an intention on how to live each day fully engaged in the beautiful mountain air and views.

Exclusive to Sayulita are the sea turtle experiences, snorkeling on Marietas Islands + Hidden Beaches. Experience beautiful hikes, aquamarine waters yoga on the beach, and more.

A quick weekend recharge to reignite your soul in the Mount Shasta including yoga, hiking, meditation, creating work/ life balance through self love + healthy habits, and more.

Contact Us for Information

Exclusive to Costa Rica will be message on a beach at villa, jungle hike, wildlife preserve, and monkey boat tour.

more to come...